Get in touch

If you’re here, something in you is ready for change. Ready for support, clarity, or simply a place to feel heard. Reaching out can feel like a big step, but it’s also the first one toward feeling better.

Contacts:

hello@mymentaltherapy.com
305-209-9789

office hours:

Monday - Friday
09 AM - 4 PM

virtual sessions in:

Florida, Connecticut, Delaware, New Jersey, and Washington, D.C.

Please Note:

My Mental Therapy is not a crisis service. If you’re experiencing an emergency, please call 911 or go to your nearest emergency room. For mental health crises, you can also contact the 988 Suicide & Crisis Lifeline.